Lavender loves to make you happy, it totally has a chill and sedating effect, supporting you to reduce stress by calming the nervous system. Everybody loves Lavender…well, almost everybody, and if you do these are some of its’ gifts… in addition to the above, it is considered an adaptogen, which …
“When I am in the lower part of the spiral and feel a need for “uplift” with aromatherapy, I think of how essential oils work well for the nervous system and for psychological imbalances among other things and how they support this energy. Several EO’s have sufficient research evidence of …
Hibernating Knitting Longer nights, so more sleep, unless you are a night owl, like me Snow – ice skating, skiing, snowmen The Ice festival Chili Fest Going inward Regrouping Seeding new ideas And Spring … In the winter as I wake up every morning I can see the amazing tree …
Cha Roberts has been in business since 1999. She began as a massage therapist, progressed to become a colon-hydrotherapist and eventually became part of the teaching staff at the Fingerlakes School of Massage (FLSM) for 10 years. As part of her work there, she taught a 2-day aromatherapy course, Swedish …
“In 2002 a person of influence and deep support gave me an assignment to come up with a prime directive. This was during a time when I was experiencing a huge shift in my life, and I was too busy to breathe! For the assignment, I wasn’t sure what I would …
“There was a time I thought multi-tasking was easy. And how is that possible if we can only be on one path at a time. It is like traveling along the interstate, and trying to text. You are on one path (the interstate) and attempting to interact to create another …
“The current ACP class is in full swing. This group meets on Saturdays and Sundays for 7 Weekends. These aromatherapy students commute to Ithaca as it is a little closer to their respective homes. One comes from the Buffalo area and others are within 35 miles of the school. For …
I recently had a conversation with a sweet soul, and near the end of our talk I was asked why didn’t I have a diffuser going in my classroom. I paused and merely said “because I am an Aromatherapist”. There was a puzzled look and I explained that when working …
